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Consummate Athlete Podcast


Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

May 2, 2017

May 2017 Q&A - Muscle Soreness, Sweet Potato, Macro-Nutrients

 

This week is our Q &A. Thanks for your questions. Feel free to submit more questions for next month at www.consummateAthlete.ca 

 

DOMS while Cycling

 

Macro-Nutrients for Athletes 

 

How to Cook Sweet Potatoes