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Consummate Athlete Podcast

Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

Nov 30, 2016

KeyWords: Productivity, Getting Things Done, David Allen, Self-Improvement, GTD
 
So stoked on this episode! Organization is a huge passion for Molly, and she has been completely obsessed since she waswas a little kid with streamlining every aspect of life. It is hard to fit training in. We know that from talking...


Nov 25, 2016

Keywords: Cyclocross, high-performance, training, sport , cross, crossvegas, world cup

 

Molly got the chance to interview Sven Nys just before this year's CrossVegas. This is a short episode but the questions and answers are jam packed with motivating advice from the cycling legend. Sven talks about his career, his...


Nov 22, 2016

KeyWords: Car Racing, Automotive, Cars, Driving, Driver, G-Force, Motor Sport, MTB
 
Nascar Driver Erik Jones joins us today to tell us how you (or your kids) get into Nascar, how to watch Nascar, the training that goes into nascar (which transfers to many other sports) and what it takes to win. 
 
If you have...


Nov 15, 2016

KEYWORDS Movement, Non-Exercise Movement, Walking, Minimalism, stacking, Nutritious Movement

 

Today we are very fortunate to have Katy Bowman on the podcast. Katy is a biomechanist, with emphasis on the BIO because rather than looking only at isolated join angles Katy has specialized in looking at how our movement, or...


Nov 8, 2016

Mindfulness, Krav Maga, Self-Defense, Martial Arts, Combat Sports, MMA

 

 

Today we are excited to step into a new area of sport and movement with Krav Maga. Essentially Krav Maga is a self-defence method that is different from 'martial arts' in that there are no rules or competitions. It is focused on self-defence...