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Consummate Athlete Podcast

Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

Mar 27, 2018

Michelle Hillier joins Molly and Peter today to talk about Dancing! Find out how dance fits into a Consummate Athlete Lifestyle and how to be more comfortable at your next Dance party! 
 
Check out the show notes at www.consummateathlete.com and more about Michelle at www.experiencegroove.com

 
 
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Mar 20, 2018

 

Nicole Loher joins us to talk about triathlon, eating for health and performance, getting up early, fashion vs. fitness and how it all fits together in 'balance'. 

Follow Nicole on Instagram 

 
 
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Mar 12, 2018

Sheila Taormina joins us to talk swimming fast. Her book " Swim Speed Secrets for Swimmers and Triathletes: Master the Freestyle Technique Used by the World's Fastest Swimmers" was a big start of Peter's preparation for Ironman and has some really actionable drills and concepts. We talk about many of them today. 
 
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Mar 6, 2018

Today is a Q&A episode - we talk about the different approaches to morning routines and habits to help set busy people up for success in their consummate athlete lifestyle. We share our favorite apps, work-a-rounds for travel and different variations that Peter's busy clients have used to get better recovery...