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Consummate Athlete Podcast

Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

Feb 21, 2017

Caroline Gaynor joins us to tell us about her adventures guiding visually impaired endurance athletes in Ironmans. She talks about training around a full-time job, how to find guiding opportunities and discusses the highs and lows of putting your energy into helping someone experience crossing the finish line. 


Feb 15, 2017

February's Q&A is here and it's a fun one!

Sprinting on the trainer:

The Coaching Process: how to become a coach

Endurance training:  Base Season and Training Camp Mistakes 


Feb 6, 2017

Endurance Diet, Nutrition, Whole Foods, Chocolate Milk, Carbs, Cooking

 

Matt Fitzgerald, author, coach and sports-nutritionist joins us to talk about 'The Endurance Diet', his new book and an over-arching concept that you likely have adopted if you are having success in endurance sport. If you are not reaching your...