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Consummate Athlete Podcast

Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

Nov 27, 2018

In this Episode, we talk about what we are thankful for and how this relates to reviewing your season and planning for your adventures next season.

  • One-Word Resolutions
  • Questions to ask about the season
  • Setting Outcome and Process Goals
  • Finding Points of pride and points of improvement in GOOD and BAD...


Nov 19, 2018

Nov 2018 Q&A
 
Molly and Peter discuss strategies to stay, fit and healthy through the Holidays. How to deal with Offseason Blues after a big event/season or with poor weather and they finish with some do's and don'ts for Indoor Training (e.g. should you do your homework or Christmas shop while you train?)
 
If you...


Nov 13, 2018

Sonya Looney joins us to talk about her mountain biking adventures, becoming a speaker, writer and positive influence on the cycling and outdoors world. 
 
 
 
 
If you enjoy the show, please consider supporting it through www.wideanglepodium.com/donate ... there are bonus episodes and bonus goodies if you do,...


Nov 6, 2018

Coach, Athlete and author Luke Humphrey from the Hansen's-Brook Distance project and Hansen's Coaching Services joins us today to talk about how to get into marathon running. Whether you are a new runner or experienced short distance runner this episode, and their book, will help you make the jump to distance running...