Preview Mode Links will not work in preview mode

Consummate Athlete Podcast

Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

Feb 27, 2018

Author Alex Hutchinson joins us to talk about 'ENDURE' his new book about the elastic limits of endurance performance. His latest book details the various factors that lead to those amazing days when everything clicks. Why did you win that race? Why do we have horrible days? 
 
Purchase the book =>  Endure: Mind, Body,...


Feb 20, 2018

This is Episode #100 of the Consummate Athlete Podcast. Thanks for joining us today, and for any other episodes! Today we wanted to share a few of our favorite moments in the first 100 episodes. 
 
We share moments with the following people/episodes: 
1) XC Ski, Cyclocross - Katarina Nash
2) Peak Performance = Brad...


Feb 13, 2018

Steve Neal returns to the Consummate Athlete to discuss just one question - How do you reconcile the popularity of Threshold training with all the hype on Polarized and 80:20 training? We talk about how Steve uses these concepts in his own practice at the Cycling Gym in Toronto with busy masters athletes. 

You can...


Feb 6, 2018

Nick Buchan joins us to talk about how he uses strength training to help golfers improve their golf-game while becoming stronger and more resilient. Join us to hear about his experience with golf performance.
 
Check out the Show Notes at www.consummateathlete.com
 
Subscribe and Rate on Itunes (please!)...