Preview Mode Links will not work in preview mode

Consummate Athlete Podcast

Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

Aug 28, 2020

Sports nutritionist, former pro cyclist Anne Guzman discusses sports nutrition and specifically fueling your body to achieve your best performance without affecting your health due to insufficient energy availability. 
 
Connect with Anne and checkout her podcast:
https://theprokit.com/p/anneguzman/
 
 
Support the...


Aug 25, 2020

Podiatrist Mark Gallagher discusses common foot ailments and how a Consummate Athlete can thrive by taking care of foot health.

Support the Show:
a) Share an episode or post you like
b) Rate & review
b) Order Shred-Girls 2 https://amzn.to/2RBDlJy
c) Donate at www.wideanglepodium.com/donate


Aug 21, 2020

This Friday episode looks at the odd year that 2020 is and the concept of taking a mid-season break, weeks off, and avoiding plateaus or 'burning out'. We also discuss ways to look at the fall and shifting sport/discipline 'seasons' even without races. 

 

Support the Show:
a) Share an episode or post you like 
b) Rate &...


Aug 18, 2020

Joe Cruz discusses going long on your bike with bike packing. 

Topics include Gear recommendations, trip planning guide, and the philosophical question of going alone vs. with friends. 

 

Support the Show:
a) Share an episode or post you like 
b) Rate & review
b) Order Shred-Girls 2 https://amzn.to/2RBDlJy
c) Donate at 


Aug 15, 2020

Tamara Schmautz is at the epicenter of the fight against COVID-19, the effort to support the Black Lives Matter movement, and also to save Cascade Bicycle Club from financial collapse due to the economic calamity caused by COVID. Tamara is Cascade Bicycle Club board president and the Administrator of Virology at...