Jun 28, 2016
Learn about riding from Florida to Alaska on bike and preparations for a backpacking/rafting expedition in Patagonia, including getting dumped in a river during first rafting experiences.
- Core training and gear tips abound
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Jun 21, 2016
Superb episode today talking to Collingwood, Ontario Rock Climber and climbing guide Leslie Timms. We dive deep on training, travel and small business.
Jun 14, 2016
Where to start your Consummate Athlete Journey?
How to loose weight / take-a-way from Molly's nutrition book
Tips for eating on the road
Tips for exercising on the road .
Marathon MTB Questions on gear / bike choice
Take-a-way from episodes so far, loosing weight, telling your friend to stop wearing underwear under...
Jun 7, 2016
Running a business on the road
picking up different sports including swimming
Outfitting a Van
Establishing Community while on the road
Relationships - in a van, on the road, and during sport