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Consummate Athlete Podcast

Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

Apr 16, 2019

Today we field a couple of questions about dealing with post race feelings. How to prepare for a great post-race, what to pack in your post-race bag, how to take information from a Great (and not so great race) and common-pitfalls like changing everything after a bad race. 
 
 
 
 
If you enjoy the show, please...


Apr 10, 2019

Writer Matt Fitzgerald returns to the show to discuss his Memoir, 'Life is A Marathon'. Set around 8 marathon races where we meet runners for whom running serves different purposes. The more personal aspect of the book is Matt's own relationship to the sport--and how it helped him overcome his own struggles and...


Apr 3, 2019

Today we Discuss and work through your questions! Thanks for posting them to Twitter or Facebook or using the contact page on www.consummateathlete.com (feel free to follow up or create a new one for the next Q & A SHOW) 
 
TOPICS: 
- Oat Milk is a real thing?
 - First Race Day Jitters and Mistakes 
- Intensity -...


Mar 26, 2019

Lori Nedescu a Nutritionist returns to chat with Molly Hurford about race weight, stocking your pantry for successful eating and putting together a great meal. 
 
Follow Lori at https://www.instagram.com/hungryforresults/
 
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a) rate and review on your preferred...


Mar 19, 2019

Q&A Episode 

  • MTB on the road for training?
  • Getting through base training without a saddle sore?
  • Tips for getting good at eating/drinking on the bike?
  • Tight calves—help!
If you enjoy the show, please consider supporting it by
a) rate and review on your preferred app! Easy and Free! Thank You!
b) Pre-Order...