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Consummate Athlete Podcast

Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

Jul 27, 2017

1) Group training vs individualized plans - how to fit group rides if following a plan
 
2) My GF is complaining of numbness during rides. Help!!!
 
3) Bib shorts for cycling, whats the deal?
 
4) Eating on endurance rides/races
 
When to hit the A line” (10 out of 10)


Jul 19, 2017

Jonathan Beverly delivers in today's episode. Most sports will benefit from running directly in competition or as part of training. Jonathan has written a book called 'Your Best Running Stride' that pulls together the latest research, practical information from coaches, athletes and therapists and years of his own...


Jul 11, 2017

The Boundless adventurer Paul Trebilcock joins us today to talk about doing lots of sports, finding adventure and making a TV show. So many great take-a-ways today to apply to your life and favorite sports. 

 

Check out the Show Notes at www.consummateathlete.com

Subscribe and Rate on Itunes (please!) - 


Jul 5, 2017

Geoff Kabush is on the show today talking about how he has been able to find success in multiple cycling disciplines, athlete development, training practices and of course coffee and beer. 

 

Check out the Show Notes at www.consummateathlete.com

Subscribe and Rate on Itunes (please!) -