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Consummate Athlete Podcast

Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

Jan 23, 2017

OCR, MudRun, Fitness, Obstacle Course, Running, Strength

 

Lindsay Webster joins us today to talk Obstacle Course Racing. 

Lindsay is the OCR World Champion and loves ice cream! 

She shares training tips, experiences starting out as a female OCR racer, helps us with our burpees and talks about...


Jan 17, 2017

Soccer, Fitness, model, core, video, entrepreneur 

 

Today we have Lauren Sesselmann, a Professional Soccer player and entrepreneur. We talk about fitness routines for those traveling or just those who are busy. We talk soccer skills and being an entrepreneur. Lauren was a great guest. Check it out! 


Jan 9, 2017

Running, Marathon, Run, Fitness, Goals, Resolutions, Stage Racing

Aimee Shilling joins us today fresh off finishing her 40 marathons by age 40 challenge. She also added a 'small' challenge most recently within the 40 marathons to run 7 marathons in 7 days as a fundraiser for World Vision. 

Learn why and how she set this...


Jan 2, 2017

Sleep, position, supplements, routine, habits, research, resolutions 

Today we talk to Dr. Amy Bender a PhD in sleep science. She is a member of the Center for SLeep in Calgary, Alberta, Canada where she works with many Canadian Olympic athletes on optimizing sleep. She is a wealth of knowledge on the latest sleep...