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Consummate Athlete Podcast

Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

Oct 31, 2017

Mackenzie Harvey joins us today. She is the author of the new book MINDFUL RUNNING and a long-time contributor to a variety of outlets, including Runner's World, ESPN, The Atlantic, Outside Online, Triathlete, and others. I hold a graduate degree in sports psychology and am a USA Track and Field-certified coach and...


Oct 24, 2017

OCT 2017 Q & A 

—Athletic Bookworms
—yoga
—lifting
—fall season
 
Most Consummate Athlete thing you’ve done lately?
 
Cold season: when do you stop training?
 
30 min workout? 
 
Why keep a coach or a plan for the offseason? (testing, etc.)
 
When you should start training for a goal race?
 
what if you...


Oct 18, 2017

Brandon Olin from Movility.co joins us to talk about ergonomics, posture, movement, and mobility. What matters, what should we do and what tools can help. 
 
Promo code TCAP (for the consummate athlete podcast) will get them 10% off our entire product selection
 
 
Check out the Show Notes at


Oct 10, 2017

Becca Schepps is a Creative Director & bike racer turned Kombucha brewer. As the creator/founder of Mortal Kombucha, she's based in Boulder, CO but will always be 100% New Jersey at heart.
 
 mortalkombucha.com
 
Check out the Show Notes at www.consummateathlete.com
 
Subscribe and Rate on Itunes (please!) - 


Oct 3, 2017

Danelle Kabush joins us today to talk all things Mental Performance. Danelle holds a Ph.D. in Social Psychology and MA in Sports Psychology. She has worked with top performers through the Canadian Sports Institute in Calgary and Victoria. As a mental skill consultant, she works with individual athletes, teams, parents...