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Consummate Athlete Podcast

Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

Dec 19, 2017

This week is a Q & A and some review/highlights from the 2017 episodes of The Consummate Athlete Podcast.

Nerves, Performance, Bags, Tri-Bike, Swimming, Crosstrain, Holiday Survival

Great questions from a variety of sports, activities this week - thanks for questions! Submit for Jan 2018 Q&A at


Dec 12, 2017

Dr. Kevin Jardine joins us today to talk about health, fitness and being your best. Kevin brings years of experience at the top level of sports like cycling and tennis as well as years of experience treating people at his clinic in Toronto, Ontario (www.theurbanathlete.ca) . He has developed several businesses...


Dec 7, 2017

Skateboard, How to, Adult Skateboarding, Learning, Skills, Brooklyn, New York

Kevin Banahan of SKATEYOGI explains how you can learn to skateboard as an adult. We talk about buying boards, gear you need (and don't need), where to practice, rules of the park and first tricks to try.

Check out the Show Notes at


Nov 28, 2017

Maja Tesch joins us today to talk about Swim - Run racing and training. She competes in the ÖTILLÖ Swim-Run series, which she won after transforming from "the girl who did a little bit of running". Maja also talks about Vivo-Barefoot shoes, which Peter and Molly also love, and the concept of  "plogging” (picking up...


Nov 23, 2017

Lesley and Simon Marshall the authors of 'The Brave Athlete' join us for this special episode today. We talk about many of the common issues athletes have around their mental performance such as nerves, motivation, goal setting and where athletes often go wrong in these critical elements of our performance...