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Consummate Athlete Podcast

Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

Aug 29, 2017

August Listener Questions on a lot of bike topics today but many relate back over to general training concepts, strength training, and recovery. 

Fuel Your Ride is on sale as ebook on amazon until Aug 30 2017
 
Stoked Roasters last episode for coupon code/giveaway: rate review and email screenshot to...


Aug 22, 2017

Ultra Running, Coffee, Roasting, Entrepreneur, Desert, Sand, Packs, Gear

 

Jax Mariash joins us today to talk about Ultra-Running, especially across deserts. She is the 2016 4 Deserts Female World Champion and the first woman to complete the 4 Deserts Grand Slam-Plus. She is an entrepreneur of Stoked Roasters and...


Aug 16, 2017

Jaques DeVore, Maximum Overload, Rodale Books, Strength, Lunge, Power, Cycling

Co-Author Jacques DeVore is a certified strength and conditioning specialist, a licensed cycling coach and the creator of the Maximum Overload training plan. Co-Author Roy Wallack is a fitness columnist at the Los Angeles Times, the author of...


Aug 8, 2017

swim, bike, run, Ironman, Triathlon, skills, training, coaching, volume

 

Molly and Peter talk about their experience training for Ironman over the last year. They talk about what they liked about the process, hacks, learning and take-a-way skills and tactics you can transfer to whatever big scary event you are...


Aug 2, 2017

Tara Mayo on Ultrarunning, Yoga and Balancing It All
 
Tara is a vegan ultrarunning, hiking, mountain lover and a super bendy yoga teacher. When not busy doing one of those three things, she can be found in the kitchen with her kiddo creating recipes, working with clients or lost in a good book.

Check out the Show Notes...