May 30, 2017
Retired Pro CX racer Mo Bruno Roy joins Molly today to talk about her journey in CX, massage, running, relationships, yoga, ultimate frisbee, vegan diets and more.
See the Show Notes and get more info at www.consummateathlete.com
The show is sponsored by www.shred-girls.com a book for young ladies who want to get...
May 23, 2017
Triathlon, Ironman, Swim, Bike, Run, Training, Coaching
We are joined by Triathlon coach Rich Pady today. Rich is based in Orangeville, Ontario and has helped many Triathletes reach their goals in all distances of Triathlon. An exceptional Triathlete during his own career Rich shares his experience and those of...
May 16, 2017
May 9, 2017