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Consummate Athlete Podcast

Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

Oct 7, 2019

Christopher McDougall returns to the podcast to talk about training/moving with animals and specifically burro racing, the topic of his latest book "Running with Sherman" 
 
Checkout Running with Sherman on Amazon https://amzn.to/31WnoDt
 
 
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Oct 1, 2019

Today Molly and Peter discuss cyclocross again, thanks for your questions! 

- CX Etiquette 

- Secret Hacks and gear ideas 

- Rain gear

- Power, HR, Speed for racing? 

 
 
 
Please consider supporting it by:
a) Rate and review on your preferred app! Easy and Free! Thank You!
b) Order Shred-Girls by Molly Hurford


Sep 25, 2019

Doctor, Coach and Elite Trail runner Meghan Roche joins us to talk about being a happy runner, dealing with failure, injury, balancing work+training, body image and ... dogs.
 
 
Please consider supporting it by:
a) Rate and review on your preferred app! Easy and Free! Thank You!
b) Order Shred-Girls by Molly Hurford


Sep 17, 2019

Today we discuss your questions about Cyclocross, cyclings fall/winter discipline.

We discuss: 
- what is cyclocross
- Warming up and course preview
- what is skill practice for cyclocross 
- dealing with double race weekends 
- some easy tips/tricks and hacks to make your weekend and riding better

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Sep 10, 2019

Today is a 'best of the podcast' episode. We are re-posting (With some audio enhancements and no ads) this great episode with renowned coach Dean Golich. We hope you enjoy listening again or for the first time. 

 
Please consider supporting it by:
a) Rate and review on your preferred app! Easy and Free! Thank You!
b)...