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Consummate Athlete Podcast

Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

Mar 28, 2017

 

 

Van Life, Travel, Women Who Ride, Enduro, Free-ride, bike skills, 

 

Charlotte Batty joins us today. She is a long-time friend who is based out of the same town as Molly and Peter in Ontario, Canada. She took a few months off work and chased the best mountain bike spots in the USA over the 2017 Winter and tells us...


Mar 22, 2017

Physio, Physiotherapist, Sport Therapy, Injury, Olympics, 
 
Bernard Condevaux is a Physiotherapist who has worked with cycling and many other olympic sports and various athletes over his career. He shares a wealth of information about DOMS vs. Pain and how to deal with other common injuries that athletes run into....


Mar 14, 2017

Strength, Master's Athletes, Cycling, Stretching, WKO4 
 
This episode features a conversation between Steve Neal and Peter. Steve was Peter's mentor in coaching and also his long-time coach for mountain bike racing. Steve has influenced many athletes and coaches over the years. His passion and knowledge is evident...


Mar 7, 2017

TSS, Threshold, Training when Sick, Intervals on Hills 

 

March Q & A - thanks for questions ! 

 

Submit questions for April at www.consummateathlete.com 


Mar 1, 2017

Training, Cycling, Busy People, Productivity, HIIT, Threshold, FTP

 

Jim Rutberg joins us today on the show to talk about the new 3rd edition of The Time Crunched Cyclist that is due out in March 2017. We talk about marketing/business practices for coaches, training tactics for those with limited time and what is new in...