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Consummate Athlete Podcast

Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

Mar 26, 2019

Lori Nedescu a Nutritionist returns to chat with Molly Hurford about race weight, stocking your pantry for successful eating and putting together a great meal. 
 
Follow Lori at https://www.instagram.com/hungryforresults/
 
If you enjoy the show, please consider supporting it by
a) rate and review on your preferred...


Mar 19, 2019

Q&A Episode 

  • MTB on the road for training?
  • Getting through base training without a saddle sore?
  • Tips for getting good at eating/drinking on the bike?
  • Tight calves—help!
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b) Pre-Order...


Mar 12, 2019

Today's Q & A Episode discusses 
 - Athletic Body Image 
 - Concepts around 'healthy eating' and a complete meal 
 
 
 
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a) rate and review on your preferred app! Easy and Free! Thank You!
b) Pre-Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy
c) Donate...


Mar 5, 2019

Danelle Kabush Ph.D. is a Registered Clinical Counsellor & Mental Performance Consultant. She returns to the show to discuss athletic body image, parenting, and RED-S, a recent development, and expansion of the 'female athlete triad'. 
 
 
 
If you enjoy the show, please consider supporting it by
a) rate and review on...