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Consummate Athlete Podcast

Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.
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Now displaying: Page 1
Oct 5, 2016

Laura Powers MSC is a physiotherapist based in Collingwood Ontario. She is an avid cyclist and played varsity Volleyball so she understands what it takes to a perform at a peak level in a variety of sports. 

Laura talks to us today about Pelvic Health, a general term that can refer to a few different conditions. In the fitness world incontinence during jumping activities, such as the crossfit popularized skipping double-under, running or trampolining are perhaps the most common but Pelvic Health is something that many people will need to (or should) look into at some point in their life, especially after child birth.

The problem is that many people do not know you can improve this condition, or eliminate it with the help of professionals like Laura. 

1 Comments
  • almost eleven months ago
    Szifra Birke
    Thanks...Anything women can learn about pelvic floor treatments seem important to me. Leaking and pain can be reduced or eliminated by a uro-gyno or pelvic floor PT or other professional. Look for help and information.