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Consummate Athlete Podcast


Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.

 

Past guests Include: Stacy sims, Stephen Seiler, Simon Marshall,  Kylee Van HornFrank Overton (SweetSpot), Dean Golich, Joe Friel, Marco Altini (HRV4Training)Alex Coates, Katarina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, Josie Perry, Stevie Lyn Smith, Gemma Sampson, Megan Roche, David Roche, Lori Nedescu, Matt Fitzgerald, Same Hale, Dr. Marc Bubbs, Christopher Mcdougal, Rebecca Rush, Kate Courtney, Kathy Herzog, Maghalie Rochette, Danelle Kabush, Steve Neal, David Epstein and Many More 

May 5, 2020

Timothy Rugg rode every day for 13 days for most of the day to achieve a distance equal to riding across the USA (3000 virtual miles!) He tells the stories and pains associated with extreme adventure in isolation.  
 
Follow Tim: https://www.instagram.com/timothyrugg/?hl=en
 
 
Gear mentioned: 
- Wahoo Trainer Mat - https://amzn.to/3b8iLtH
 
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