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Consummate Athlete Podcast


Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

Jan 23, 2018

Jonathan Beverly is a lifetime runner, coach, and student of the sport. The editor-in-chief of Running Times for 15 years, he is the author of Your Best Stride and Run Strong, Stay Hungry, which is the topic of our discussion today. How can you run, and even race, into old age and stay healthy doing it?
 

Buy Jonathan's latest book: Run Strong, Stay Hungry: 9 Keys to Staying in the Race

 
Check out the Show Notes at www.consummateathlete.com
 
 
Support the Podcast via Wide Angle Podium -> http://wideanglepodium.com/category/consummate-athlete/