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Consummate Athlete Podcast


Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

Jul 19, 2017

Jonathan Beverly delivers in today's episode. Most sports will benefit from running directly in competition or as part of training. Jonathan has written a book called 'Your Best Running Stride' that pulls together the latest research, practical information from coaches, athletes and therapists and years of his own experience as the editor of Running Times. This is a packed episode with information about running drills, warm-ups, cues and mobility/strength exercises to boost your running ability.

Find Jonathan's Book 'Your Best Stride' On Amazon Today

Check out the Show Notes at www.consummateathlete.com

Subscribe and Rate on Itunes (please!) - https://itunes.apple.com/ca/podcast/consummate-athlete-podcast/id1100471297?mt=2

Please Support the Podcast via Wide Angle Podium -> http://wideanglepodium.com/category/consummate-athlete/