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Consummate Athlete Podcast


Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

Jun 6, 2017

We are into June 2017! Today is a collection of listener and client questions. Most are bike focused but several topics with strength, mobility, preparation and general health concepts discussed. 

 

Threshold, BC Bike Race, PSI, BikePacking, Crossfit

 

Find links and shownotes at www.consummateathlete.com

This episode is brought to you by www.shred-girls.com -> A new non-fiction book for young females about being awesome on bikes.