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Consummate Athlete Podcast


Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.

 

Past guests Include: Stacy sims, Stephen Seiler, Simon Marshall,  Kylee Van HornFrank Overton (SweetSpot), Dean Golich, Joe Friel, Marco Altini (HRV4Training)Alex Coates, Katarina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, Josie Perry, Stevie Lyn Smith, Gemma Sampson, Megan Roche, David Roche, Lori Nedescu, Matt Fitzgerald, Same Hale, Dr. Marc Bubbs, Christopher Mcdougal, Rebecca Rush, Kate Courtney, Kathy Herzog, Maghalie Rochette, Danelle Kabush, Steve Neal, David Epstein and Many More 

Nov 7, 2017

Greg Lehman joins us today to talk Gymnastics as an adult, running and pain science. Pain science is the study of the factors that influence pain.

We discuss:

Gymnastics, Why do some people have pain, while others do not? What influences the level of pain we have? Why do we get better? Should we avoid certain activities? 

Check out the Show Notes at www.consummateathlete.com
 
 
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