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Consummate Athlete Podcast


Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

Nov 21, 2017

Today is Nov 2017 Q & A and we have got a lot of questions this month, thanks for your questions.
 
Topics covered include off-season, smart-trainers, learning to run, the pros/cons of doing a little strength through the day versus a targeted session. 
 
 
Check out the Show Notes at www.consummateathlete.com
Subscribe and Rate on Itunes (please!) - https://itunes.apple.com/ca/podcast/consummate-athlete-podcast/id1100471297?mt=2
Support the Podcast via Wide Angle Podium -> http://wideanglepodium.com/category/consummate-athlete/