Info

Consummate Athlete Podcast

Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.
RSS Feed Subscribe in Apple Podcasts
Consummate Athlete Podcast
2017
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Oct 24, 2017

OCT 2017 Q & A 

—Athletic Bookworms
—yoga
—lifting
—fall season
 
Most Consummate Athlete thing you’ve done lately?
 
Cold season: when do you stop training?
 
30 min workout? 
 
Why keep a coach or a plan for the offseason? (testing, etc.)
 
When you should start training for a goal race?
 
what if you don’t have a goal race yet?
 
 
 
Check out the Show Notes at www.consummateathlete.com
 
Subscribe and Rate on Itunes (please!) - https://itunes.apple.com/ca/podcast/consummate-athlete-podcast/id1100471297?mt=2
 
Support the Podcast via Wide Angle Podium -> http://wideanglepodium.com/category/consummate-athlete/
1 Comments
  • over three weeks ago
    Matt
    I have been listening for a few months now and you have given some great advice, I have read a couple of books and tried a few different workouts because of the episodes. My one concern is all the talk about “up here in canada” and getting everything in before we have to go inside. I have lived in canada, alberta, wet coast, Yukon, all my life. I workout outside year round, including cycling. It may not be as intense a workout, sometimes it is more fun crashing in the snow. I do believe I am in the minority but I don’t think I am an exception to the rule. I would guess that half of your northern listeners are still outdoors through the winter and it may be a different type of workout, it is still exciting and fun. My silliest realization was from my time on the wet coast. That demographic, in my travels, has been the least likely to be outside in their “winter,” I used to wear paddling gear to go mountain biking. I was warm but got lots of funny looks, not for my attire but for being outside.