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Consummate Athlete Podcast


Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

May 29, 2020

Dr. Mark Rocca is a chiropractor and strength coach with a strong emphasis on patient-centered care and functional restoration. He has worked with cyclists, triathletes, nordic skiers, and team sport athletes including NHL hockey players.
 
Topics: 
= Mark's Bio 
= Primal Movements
= DNS Model
= Training Movements vs. Muscles
= Training for Kids
= Examples of exercises for neck/shoulder pain. 
= Phone / watch affect pain in runner? 
 
 
 
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