Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.
Sheila Taormina joins us to talk swimming fast. Her book "
Swim Speed Secrets for Swimmers and Triathletes: Master the
Freestyle Technique Used by the World's Fastest Swimmers" was a big
start of Peter's preparation for Ironman and has some really
actionable drills and concepts. We talk about many of them
today.
Check out Shred-Girls.com to learn about
the upcoming book series by Molly Hurford and www.smartathlete.ca for
phone consults, coaching, training plans and bike-skills
sessions.
This podcast is supported by Health IQ, a life insurance
company that celebrates the health conscious, including cyclists.
Visit healthiq.com/capod to
learn more & get a free quote, or check out their life insurance FAQ page to
get your questions answered.
Thanks as always for tuning in. If this is your first time
listening, you can explore the rest of our episodes on ConsummateAthlete.com. You can
support the show and this site by checking out our swag in the
Consummate
Athlete Shop.
The Consummate Athlete Podcast is part of the Wide Angle
Podium podcast network. Check out www.wideanglepodium.com,
listen to the shows, and consider becoming a member to
get free bonus content and prizes. Check out the new Wide Angle
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would be a huge help to us if you subscribe, rate and review the
Consummate Athlete Podcast show on iTunes.
Follow us on Twitter and Instagram @mollyjhurford and
@peterglassford or over on TheOutdoorEdit.com and
SmartAthlete.ca.
Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.