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Consummate Athlete Podcast

Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.

 

Past guests Include: Stacy sims, Stephen Seiler, Simon Marshall,  Kylee Van Horn,  Frank Overton (SweetSpot), Dean Golich, Joe Friel, Marco Altini (HRV4Training), Alex Coates, Katarina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, Josie Perry, Stevie Lyn Smith, Gemma Sampson, Megan Roche, David Roche, Lori Nedescu, Matt Fitzgerald, Same Hale, Dr. Marc Bubbs, Christopher Mcdougal, Rebecca Rush, Kate Courtney, Kathy Herzog, Maghalie Rochette, Danelle Kabush, Steve Neal, David Epstein and Many More 

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  2. How to Help a Friend or Spouse Become more Active

How to Help a Friend or Spouse Become more Active

Feb 16, 2021

Have you tried to help your spouse, friend, or family member get active? Perhaps you have tried to train together in the same sport or you desire to share your love for a sport, like cycling! There are many ideas and opinions on this topic - we discuss a few today with help from many listeners and friends who contributed ideas and experience. 

www.consummateathlete.com for Show Notes, posts and information about Coaching

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