Nov 30, 2016
KeyWords: Productivity, Getting Things Done, David Allen,
Self-Improvement, GTD
So stoked on this episode! Organization is a huge passion for
Molly, and she has been completely obsessed since she
waswas a little kid with streamlining every aspect of life. It is
hard to fit training in. We know that from talking to athletes at
our talks, from Peter's coaching clients and from trying to do it all
ourselves!
Here on the Consummate Athlete we want to get good at multiple
sports but it is hard to balance training for one sport let alone a
bunch, especially with all of the other responsibilities and of
tasks that need to be done. But health, fitness, fun and adventure
can and should be a priority, and today we’re talking about how to
bring that concept to life in a real, tangible way.
Molly did an article with today's guest about sneaking in
a morning workout recently and knew she would be perfect for
the podcast. Today she speaks to us about fitness and becoming
the consummate athlete as a busy person.
So, generally, I'm hoping you'd be up for doing an episode
with us on how busy people can prioritize fitness, and develop good
habits around exercise (as per the GTD method!).