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Consummate Athlete Podcast


Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

Jan 23, 2017

OCR, MudRun, Fitness, Obstacle Course, Running, Strength

 

Lindsay Webster joins us today to talk Obstacle Course Racing. 

Lindsay is the OCR World Champion and loves ice cream! 

She shares training tips, experiences starting out as a female OCR racer, helps us with our burpees and talks about grip strength.