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Consummate Athlete Podcast


Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

Apr 22, 2016

Ryan Leech took time out from a busy week at 2016 Sea Otter to talk to Molly and Peter about becoming a more Consummate Athlete 

Topics include finding balance as a young athlete performing for crowds, learning yoga, cross-training and spending more time on his mountain bike. 

 

You will find key take-a-ways in Ryan's insight into trying to impress others vs. finding a reason for sport participation, tips to start practicing any skill (including Wheelies!) and how to work breathing into your training and 'mental skills' routine. 

Find further show notes at http://peterglassford.ca/consummateathlete/