Does Yard work count as training & Lessons from Long Runs
Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.
Today we review Molly's recent long-run challenge (100km) plus
a few listener questions about how to persist when you typically
train with a spouse who is now injured, Molly discusses a new study
on probiotics in cyclists and we discuss whether yard work 'counts'
as training.
Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.