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Consummate Athlete Podcast


Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

Dec 20, 2016

Gear, Heart Rate, Singlespeed, clothing

This week we go through listener questions 

We cover : 
Holiday eating

Holiday Travel

Singlespeed training

 

Ironman training update