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Consummate Athlete Podcast


Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

Sep 4, 2018

Q & A For Sept 2018 - We debate whether you need to run for cyclocross, what a structured workout for mountain biking (or off-road activities) looks like, tire-pressure and whether cycling commuting counts as training (and how to count it). 
 
We talk about Peter's upcoming Online Course to get you Mounting and Dismounting your Cyclocross Bike - More info and get it => https://learn.ryanleech.com/p/cyclocross-mounts-and-dismounts
 
Molly is at Rapha Cycle Club Washington D.C. => https://www.rapha.cc/gb/en/events/calendar?city=dc&clubhouse=Washington%20D.C.&country=useastcoast&event-id=1u0kpb81rsfu7712ra1u6tvkit
 
 
If you enjoy the show, please consider supporting it through www.wideanglepodium.com/donate ... there are bonus episodes and bonus goodies if you do, your donation helps fuel better audio gear, more guests, and higher quality episodes.