Oct 13, 2020
Legendary Cycling Coach and Author Joe Friel joins us to
discuss his latest book 'Ride Inside' co-authored with Jim Rutberg.
We also spent time asking Joe questions we have wanted to ask him
for years about training for cycling including Risk:Reward,
training for the aging athlete, training twice in a day, and the
contentious decision to use ERG mode for indoor
training.
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