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Consummate Athlete Podcast

Molly Hurford and Peter Glassford bring you the Consummate Athlete Podcast. A Wide-Angle-Podium Network show that looks at those who embrace multiple sports to lead enriched and adventure filled lives. We explore their stories and the tactics they use to be awesome in multiple disciplines.

Jun 8, 2020

We discuss a common question about how to hold onto fitness as you age, fixation on performance/power numbers and how we can thrive and even do better as we age.

Things we mention:
- Cp20 = Best 20min power average
- Frasier -
- Joe Friel - Fast after 50 book

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