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Consummate Athlete Podcast

Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to lead adventure-filled lives and answer listener questions about training and health.

 

Past guests Include: Stacy sims, Stephen Seiler, Simon Marshall,  Kylee Van Horn,  Frank Overton (SweetSpot), Dean Golich, Joe Friel, Marco Altini (HRV4Training), Alex Coates, Katarina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, Josie Perry, Stevie Lyn Smith, Gemma Sampson, Megan Roche, David Roche, Lori Nedescu, Matt Fitzgerald, Same Hale, Dr. Marc Bubbs, Christopher Mcdougal, Rebecca Rush, Kate Courtney, Kathy Herzog, Maghalie Rochette, Danelle Kabush, Steve Neal, David Epstein and Many More 

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  2. Becoming a Climber, Bone Density, Can Cycling Be Eco-Friendly? - Q&A

Becoming a Climber, Bone Density, Can Cycling Be Eco-Friendly? - Q&A

Jan 28, 2019

Today we discuss listener questions:
- How to reconcile Sports and the Environment
- Low Bone Density ... what now? 
-  Prepping for a Hilly Race ... How and When should I start? 
-  Sleeping less than 6 hours 
 
 
 
If you enjoy the show, please consider supporting it through www.wideanglepodium.com/donate  Or by pre-ordering Shred-Girls - Molly's Latest Book available for Pre-order Now!